Comments on: Them vs Us http://crossfitmoncton.com/2008/07/30/them-vs-us/ The Sport of Fitness Tue, 22 May 2012 01:54:20 +0000 hourly 1 http://wordpress.com/ By: Doug Chapman http://crossfitmoncton.com/2008/07/30/them-vs-us/#comment-364 Wed, 27 Aug 2008 00:18:29 +0000 http://cfmoncton.wordpress.com/?p=138#comment-364 I linked to this article. I hope you do not mind.

I might suggest one more thing: Price.

They discount, we train.

]]> By: Michael Lampley http://crossfitmoncton.com/2008/07/30/them-vs-us/#comment-158 Sun, 03 Aug 2008 19:31:05 +0000 http://cfmoncton.wordpress.com/?p=138#comment-158 If you stand close to the fan of a concept 2 rower durning a sprint you can get the real sence of Crossfit A/C. Great Artical keep up the good work. Mike Lampley

]]> By: Jeanette http://crossfitmoncton.com/2008/07/30/them-vs-us/#comment-138 Thu, 31 Jul 2008 01:41:36 +0000 http://cfmoncton.wordpress.com/?p=138#comment-138 I was supposed to have a late night with “Helen” at Kevin’s place, but those plans changed at the last minute. So, around 9.30pm I decided to do some short-course endurance training instead…

Run 3k (For time)

16:08 – PR by 22secs.

The first time I ran this loop was 20Apr and my time was 18:57. I’m not sure if that’s a decent improvement but I’m happy with it… considering I HATE running. My goal is sub 15mins before the snow comes.

]]> By: denis http://crossfitmoncton.com/2008/07/30/them-vs-us/#comment-134 Wed, 30 Jul 2008 20:17:13 +0000 http://cfmoncton.wordpress.com/?p=138#comment-134 Haha… I like !!!

Didn’t have time to run 15 K today…but ran 5 K in 28:15. That’s a PR for me. Maby I’ll try to run the rest tomorow. :D

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